Ep 80. Take The Leap

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Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!

Ep 79. Beating Boredom

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Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all. 

Ep 64. New Year, Same You

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We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.

FORGIVE AND FORGET

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Forgive and forget, don’t let old grievances change your souls and affect them, and destroy your love and lives. ~ Spencer W. Kimball

The 24/48 Rule

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If it still bothers you after 24 hours, speak up about it within 48 hours. It’ll change your life.

The Price Of Love

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Grief never ends, but it changes, it is a passage, not a place to stay. Grief is not a sign of weakness nor a lack of faith; it is the price of love. ~ Elizabeth I of England