Ep 79. Beating Boredom

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Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all. 

Finish The Year Soft

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Instead of finishing the year strong, why don’t we finish the year soft? Why don’t we finish the year restful and grateful for making it through yet another cycle around the sun and filled with the wonder and beauty that surrounds us on earth?

Every Tear

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While it may not come at the time we desire, every tear today will eventually be returned a hundredfold with tears of rejoicing and gratitude. ~ Joseph B. Wirthlin

Gratitude For The Small And Simple

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Sometimes we should express our gratitude for the small and simple things like the scent of the rain, the taste of your favorite food, or the sound of a loved one’s voice. ~ Joseph B. Wirthlin

If Someone Gives You A Great Gift

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If someone gives you a great gift, take a photo of yourself enjoying/using it and send it to them. Sometimes that speaks louder than simply saying thanks.

Train Your Mind

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ht. Train your lips to speak words of gratitude. Train your heart to forgive when wronged. Train your spirit to seek peace in the midst of chaos. ~ Will Bowen