Joy | Emily Romrell

Ep 86. Growing In Two Directions

Today we’re drawing fascinating parallels between plant biology and personal development. Have you ever marveled at the resilience and beauty of trees? They stand tall, branches reaching towards the heavens, roots anchored firmly in the earth. But have you ever considered the incredible journey trees undergo to reach such majestic heights? Let’s explore how geotropism and phototropism offer insights into challenges and growth. It’s truly amazing how many lessons we can learn by observing nature and how the world works.

Ep 85. Spring Cleaning

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Just as Easter symbolizes new beginnings, today’s discussion centers around spring cleaning. As the season transitions and flowers start popping up everywhere, we naturally feel inclined to organize our physical spaces, but it’s equally important to address the clutter within our minds and hearts. Just as we tidy up our homes, we can also declutter our inner selves, creating space for personal growth, joy, and abundance. This process entails releasing limiting beliefs, negative thought patterns, and emotional baggage that hinder our progress. Like tackling household chores, mental and emotional cleanup requires effort, but the rewards are profound. Ultimately, it leads us to a place of self-love and renewal, mirroring the timeless narrative of Easter.

Ep 84. Hey, It Could Happen

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Today’s episode, “Hey, It Could Happen,” draws inspiration from the 90’s classic, Angels in the Outfield. If you’re sporting a nostalgic grin right now, get ready for a treat! Growing up, this movie was a staple in my house, blending baseball, heartfelt drama, and a touch of magic. It’s a timeless tale that resonates with audiences of all ages, teaching profound lessons about faith and optimism.

Ep 82. Problems Are Forever

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Today, we’re diving into a concept that might seem paradoxical at first: “Problems are Forever.” But before you hit pause or wonder if I’ve suddenly embraced pessimism, bear with me. We’re not here to wallow in the gloom of perpetual problems. Instead, we’re about to embark on an exploration of how every challenge, setback, & curveball life throws us is lighting our way to becoming the extraordinary people we’re destined to be. Buckle up, because this transformative perspective is backed by insights from modern-day experts as well as LDS wisdom. Today’s episode encourages to be problem-solvers & life-levelers. It’s pretty exciting!

Lack Of Wonder

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The world will never lack for wonders. Only for a lack of wonder. ~ G. K. Chesterton

Spend Money On Experiences

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Spend money on experiences rather than things. Memories are more valuable than possessions, and they make a much happier life.

Ep 66. Misunderstood

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Teenagers complain that no one understands them. But we all feel misunderstood at times. As we age we realize that being misunderstood isn’t such a big deal. It’s more important to understand yourself.

Happiness Is A Choice

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Happiness is a choice. You grieve, you stomp your feet, you pick yourself up, and choose to be happy. ~ Lucy Lawless

Once We Believe

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Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. ~ e. e. cummings

Better Than Happy By Jody Moore

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In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.