Psychology | Emily Romrell

Ep 84. Hey, It Could Happen

Today’s episode, “Hey, It Could Happen,” draws inspiration from the 90’s classic, Angels in the Outfield. If you’re sporting a nostalgic grin right now, get ready for a treat! Growing up, this movie was a staple in my house, blending baseball, heartfelt drama, and a touch of magic. It’s a timeless tale that resonates with audiences of all ages, teaching profound lessons about faith and optimism.

Ep 82. Problems Are Forever

90

Today, we’re diving into a concept that might seem paradoxical at first: “Problems are Forever.” But before you hit pause or wonder if I’ve suddenly embraced pessimism, bear with me. We’re not here to wallow in the gloom of perpetual problems. Instead, we’re about to embark on an exploration of how every challenge, setback, & curveball life throws us is lighting our way to becoming the extraordinary people we’re destined to be. Buckle up, because this transformative perspective is backed by insights from modern-day experts as well as LDS wisdom. Today’s episode encourages to be problem-solvers & life-levelers. It’s pretty exciting!

Ep 77. When You Don’t Like Someone

77

Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.

Ep 72. Cactus Hugs And Buffalo Storms

141

Today, I have two different metaphors to offer you: the idea of Hugging The Cactus and nature’s example of Buffalo Running Into The Storm. Life, much like a desert, presents challenges that can feel as prickly as a cactus, yet by facing them head-on, we discover the strength to endure and overcome.

Where Your Fear Is

87

Where your fear is, there your task is. ~ Carl Jung

The Study Of Strength And Virtue

79

Psychology is not just the study of weakness & damage; it is also the study of strength & virtue. Treatment is not just fixing what is broken; it is nurturing what is best within us. ~ Martin Seligman

Better Than Happy By Jody Moore

186

In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.

Emily Romrell