10 Self-Care Mood Boosters

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1. Journal Every Morning

2. Go Outside For A Daily Walk

3. Take Time To Indulge In Some Pampering

4. Spend More Time With Family And Friends

5. Declutter Your Home

6. Practice Positive Affirmations

7. Get More Sleep Every Night

8. Read More Books

9. Take Up Yoga

10. Schedule Time For Daily Meditation

The Law Of Increase

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Gratitude is the law of increase, and complaint is the law of decrease. ~ Florence Scovel Shinn

Use A Ceramic Mug As A Sharpening Stone

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Stuck without a sharpening stone? Your ceramic mug can save the day! Just find one with a flat, unglazed bottom. Hold it steady and angle your knife at 20 degrees. Gently draw the blade across the mug’s bottom, then repeat on the other side. Voila! A sharper knife.

Only The Beginning

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The world is round and the place which may seem like the end may also be only the beginning. ~ Rebecca West

Turning People Into Trees

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You look at the tree and you allow it. You appreciate it. And so I practice turning people into trees. which means appreciating them just the way they are. ~ Ram Dass

Yes, AND

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To me YES, AND means don’t be afraid to contribute. Always make sure you’re adding something to the discussion. Your initiations are worthwhile. ~ Tina Fey