Ep 91. The Lasagna Of Love Ability: Self-Love

199

The Foundation Layer: Self-Love: What makes lasagna, lasagna? It’s the sturdy pasta that holds everything together, right? In The Lasagna of Love Ability, this is Self-Love. Without a solid foundation of self-love, we can’t live our healthiest happiest lives. We could still use the other layers to make something delicious, but it wouldn’t be lasagna, right? With self-love as a foundational layer, the other layers of love in our lives are enhanced and strengthened. Life is more vibrant.

100%

74

When you only have 40% and you give 40%, you gave 100%

Never Happened

84

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. ~ Winston Churchill

Drift In That Direction

43

It’s better to hang out with people better than you, pick out associates whose behavior is better than yours and you’ll drift in that direction. ~ Warren Buffett

BIKE Affirmation

136

When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation