Cantaloupe is a natural anxiety reliever. It’s high in potassium which helps normalize your heartbeat and stimulate the body to take in more oxygen.
Ep 59. Your Side Of The Fence
We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.
Confidence Tips
*Walk into a social gathering with a smile and straight shoulders. Scan the area before joining a group
Vapor Rub Shower Cubes
Mix 1 liter of boiling water and 2 tablespoons of vapor rub stirring until combined. Freeze overnight then put one in the bottom of your shower. It’ll steam up and give relief from a cold.
Flamboyance
A group of flamingos is called a Flamboyance.
Ep 58. The Power In Asking
Estimated Reading Time 7 Minutes Hey You! Happy Friday! I’m Emily Romrell and this is The Vibrant Life Podcast. Thank you for being here with me today. I want you…
An Unexplained Dread
If you’re feeling an unexplained dread or angry, or upset, think about how long it’s been since you took care of your physical needs. A snack, a nap, or a drink of water will often go a long way.
TV And Sliced Bread
The television was invented only two years after the invention of sliced bread.
Ep 57. Un-Slumping Yourself
For years when I found myself in a slump, I would really beat myself up. If you can relate, I’m giving you permission right now, to stop it. Today’s topic is Un-Slumping Yourself.
How To Pick A Ripe Watermelon
How to pick a ripe watermelon