At the beginning of the year, take a minute to turn all your hangers backwards. When you wear anything, turn it back. In six months you’ll see everything you don’t wear. Unless you have a reason to save it, donate it.
A small lightning bolt of inspiration struck my mind and my heart as I contemplated these weaknesses. You need to transform your routines into rituals. The thought literally bowled me over and I had to sit down on my couch to wonder at the idea.
Difficult emotions: anger, sadness, worry, or shame, etc. use up a lot of energy and brain power. Rather than letting them take over, write down exactly how you feel. Get it all out, then crumple up the paper and throw it in the trash.
This episode is about personal reflections. I’ll be pondering on lessons I’ve learned in 2021, the impressions that left their mark on my mind, my heart, and how I’ll use them to pave the way forward.
Hey You! Welcome to The Vibrant Life Podcast. I’m Emily Romrell and it’s Christmas Eve! I hope you’re spending time with people you love and I feel honored that you…
Today we’re talking about giving less than 100%. This is an idea that people have a hard time with but if you embrace it, it can make a big difference in your life.
Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.
Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.
I think we can cover a couple of key concepts that will make your life a lot more vibrant. And today we are talking about cookies which makes things even better.
Learning a new language? Figure out the 100 most frequently used words first. They make up about 50% of everyday speech.