Ep 37. The Magic In Music

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Whether we’re babies falling asleep to the sound of lullabies, or young children learning the ABCs, or teenagers diving into the music of our generation, music is foundational to who we all are.

Preserve The Blooms

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Putting a small amount of Lemon Lime Soda (Sprite, 7UP) in a flower vase helps preserve the blooms for much longer.

Ep 36. YES…AND (Lessons From Improv)

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There’s one rule when you do improv. You can’t say no. Whatever the person next to you proposes, you go with it. Then you make the next move. They call this saying YES…AND. which is our focus today.

The Boiled Egg Test

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To tell if a hard-boiled egg is fully cooked, just spin it. If the egg wobbles it’s raw. If it spins easily it’s fully cooked.

Ep 35. Bends In The Road

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I’m psyched about the topic because it’s been a theme for me for a long time but that’s grown richer in meaning and depth as I’ve grown older. Today we’re talking about Bends In The Road.

Ep 34. The Law Of Inertia

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In this episode, we’ll take a look at how The Law of Inertia not only applies to inanimate objects, but it’s a principle that governs our personal lives as well.

Ep 33. To Be Or Not To Be Offended

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I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.

The 5-Minute Rule

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Make a deal with yourself to work on a dreaded task for at least 5 minutes & you’ll most likely end up doing it longer.