Live The Vibrant Life
Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
Eating a spoonful of peanut butter before bed helps burn calories while you sleep.
Rain is a good thing. If we can embrace the rain in our lives, we’re not only going to grow into better people but we’ll be a heck of a lot happier.
Save Money. Fill up your gas tank late at night or early in the morning. Gasoline expands and contracts by 1% for every 15 degrees the temperature changes. Colder temps mean more gas.
And each week it’s been amazing as I’ve thought about what I want to share and how to connect with you. I believe that we can be guided in things like that and I’ve felt Heaven close as I’ve prayed to know what messages to send out. This week, I feel a powerful prompting to talk about feeling invisible.
Six year olds laugh an average of 300 times a day. Adults only laugh 15-100 times a day. Be six again.
I personally know the value of good health and how much it affects us in all areas of our lives. So this week we’re diving into this truth: the first wealth is health.
I’m fascinated by two origin theories. Either it’s from an Aramaic phrase avra kehdabra, meaning “I will create as I speak”, or It’s from the Chaldean abbada ke dabra, meaning “perish like the word”.
Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.
* 2 glasses after waking up activates internal organs and increases metabolism.
* Water oxygenates the blood and provides energy.
* We need to drink about 2 liters of water a day to stay healthy.