Bonus Episode: The ABCDE Model

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Estimated Reading Time 7 Minutes Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two…

Ep 19. Be Nostalgic

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We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.

Ep 18. The Joy Of Service

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As I was thinking about what I wanted to share with y’all this week, there couldn’t be a better topic than The Joy Of Service. This is perhaps the biggest lesson I’ve learned from my dad’s example.

Ep 17. Keep Up vs. Catch Up

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For better or worse, puns & cheesy jokes play a major part in my personality. So using a ketchup bottle to promote the subject of Keep Up vs. Catch up is very ME. A ketchup bottle is an apt metaphor to kick things off for us today.

Ep 16. Bloom Where You’re Planted

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We’re getting down and dirty with our topic today: Bloom Where You’re Planted. I love plants, their beauty, and their variety. You could even say they make things vibrant.

Ep 15. Strength For Today

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On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad rough days so far is 100%…and that’s pretty good.

Ep 14. Outward Expressions Of You Inside

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Today we’re talking about the Outward Expressions Of You Inside. There are a lot of layers to the topic so just like in the classic movie Shrek, we’ll peel our way to the center like an onion.

Ep 13. Never Suppress A Generous Thought

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Today, we’re covering a principle that has truly changed my life. It’s something that I’ve strived to practice in my day to day for a long time now, and that is Never Suppress A Generous Thought.

Ep 12. The Mary Poppins Effect

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Mary Poppins teaches many things, but today I’m focusing on the “Spoonful of Sugar” song. To quote the classy character, “In every job that must be done, there is an element of fun…