12 Tips To Take Nothing Personally

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1. Pause before reacting to gather your thoughts.

2. Remember actions often reflect others’ issues, not yours.

3. Differentiate between facts and assumptions.

100%

36

When you only have 40% and you give 40%, you gave 100%

BIKE Affirmation

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When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation