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	<title>Podcast | Emily Romrell</title>
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		<title>Ep 94. Everyday Acts Of Love</title>
		<link>https://emilyromrell.com/ep-94-everyday-acts-of-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-94-everyday-acts-of-love</link>
					<comments>https://emilyromrell.com/ep-94-everyday-acts-of-love/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 25 Oct 2024 11:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=16242</guid>

					<description><![CDATA[<p>I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.</p>
The post <a href="https://emilyromrell.com/ep-94-everyday-acts-of-love/">Ep 94. Everyday Acts Of Love</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16242</post-id>	</item>
		<item>
		<title>Ep 93. Loving Those Who Challenge US</title>
		<link>https://emilyromrell.com/ep-93-loving-those-who-challenge-us/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-93-loving-those-who-challenge-us</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 18 Oct 2024 11:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=16239</guid>

					<description><![CDATA[<p>By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!</p>
<p>So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!</p>
The post <a href="https://emilyromrell.com/ep-93-loving-those-who-challenge-us/">Ep 93. Loving Those Who Challenge US</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16239</post-id>	</item>
		<item>
		<title>Loving Those Who Bring Joy</title>
		<link>https://emilyromrell.com/loving-those-who-bring-joy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=loving-those-who-bring-joy</link>
					<comments>https://emilyromrell.com/loving-those-who-bring-joy/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 11:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=16214</guid>

					<description><![CDATA[<p>Now, I don’t know about you, but just thinking about cheese instantly makes me smile. And if you’re a fellow meat lover, like me, we’re speaking the same language! So let’s picture that middle layer of lasagna—it’s comforting, it’s rich, it’s the part that satisfies your soul. That’s what this episode is all about: the people who fill us up, who make life so much better just by being in it. These are the people who leave you wondering if they’re angels in disguise. And yet, even though it’s easy to love them, how often do we stop to intentionally love them back? That’s what it's all about today.</p>
The post <a href="https://emilyromrell.com/loving-those-who-bring-joy/">Loving Those Who Bring Joy</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16214</post-id>	</item>
		<item>
		<title>Ep 91. The Lasagna Of Love Ability: Self-Love</title>
		<link>https://emilyromrell.com/ep-91-the-lasagna-of-love-ability-self-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-91-the-lasagna-of-love-ability-self-love</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 04 Oct 2024 11:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">https://emilyromrell.com/?p=16017</guid>

					<description><![CDATA[<p>The Foundation Layer: Self-Love: What makes lasagna, lasagna? It's the sturdy pasta that holds everything together, right? In The Lasagna of Love Ability, this is Self-Love. Without a solid foundation of self-love, we can't live our healthiest happiest lives. We could still use the other layers to make something delicious, but it wouldn't be lasagna, right? With self-love as a foundational layer, the other layers of love in our lives are enhanced and strengthened. Life is more vibrant.</p>
The post <a href="https://emilyromrell.com/ep-91-the-lasagna-of-love-ability-self-love/">Ep 91. The Lasagna Of Love Ability: Self-Love</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16017</post-id>	</item>
		<item>
		<title>Ep 90. Roll The Windows Down</title>
		<link>https://emilyromrell.com/ep-90-roll-the-windows-down/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-90-roll-the-windows-down</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 10 May 2024 11:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=16000</guid>

					<description><![CDATA[<p>Picture this: You're driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It's a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.</p>
The post <a href="https://emilyromrell.com/ep-90-roll-the-windows-down/">Ep 90. Roll The Windows Down</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16000</post-id>	</item>
		<item>
		<title>Ep 89. Raising The Bar</title>
		<link>https://emilyromrell.com/ep-89-raising-the-bar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-89-raising-the-bar</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 26 Apr 2024 17:52:40 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=15992</guid>

					<description><![CDATA[<p>In life, we're constantly faced with our high jump moments. Sometimes, we see them coming, eagerly anticipating the challenge. Other times, they catch us off guard, leaving us scrambling to rise to the occasion. But regardless of when they appear, know this: you have everything you need to conquer them. With each small step forward, you inch closer to greatness. While the path may seem daunting, rewards beyond measure await you on the other side. Take that leap of faith, and marvel as you ascend to heights once deemed unattainable. Remember, even the smallest improvements each day lead to astonishing results.</p>
The post <a href="https://emilyromrell.com/ep-89-raising-the-bar/">Ep 89. Raising The Bar</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15992</post-id>	</item>
		<item>
		<title>Ep 88. Smudge The Judge</title>
		<link>https://emilyromrell.com/ep-88-smudge-the-judge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-88-smudge-the-judge</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 19 Apr 2024 11:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=15981</guid>

					<description><![CDATA[<p>Today, we're tackling the urge to judge others head-on, and trust me, it's a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.</p>
The post <a href="https://emilyromrell.com/ep-88-smudge-the-judge/">Ep 88. Smudge The Judge</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15981</post-id>	</item>
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		<title>Ep 87. Glimmers</title>
		<link>https://emilyromrell.com/ep-87-glimmers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-87-glimmers</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 12 Apr 2024 11:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=15949</guid>

					<description><![CDATA[<p>Glimmers lead us toward discovering purpose, joy, and fulfillment. Through mindfulness and embracing our passions, we uncover treasures that guide us towards our true calling. Surrounding ourselves with supportive individuals and being sources of light for others amplifies the joy we experience and fosters a connected community. As we align with divine guidance and live according to higher principles, we tap into profound and enduring happiness.</p>
The post <a href="https://emilyromrell.com/ep-87-glimmers/">Ep 87. Glimmers</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15949</post-id>	</item>
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		<title>Ep 86. Growing In Two Directions</title>
		<link>https://emilyromrell.com/ep-86-growing-in-two-directions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-86-growing-in-two-directions</link>
					<comments>https://emilyromrell.com/ep-86-growing-in-two-directions/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 11:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=15946</guid>

					<description><![CDATA[<p>Today we're drawing fascinating parallels between plant biology and personal development. Have you ever marveled at the resilience and beauty of trees? They stand tall, branches reaching towards the heavens, roots anchored firmly in the earth. But have you ever considered the incredible journey trees undergo to reach such majestic heights? Let's explore how geotropism and phototropism offer insights into challenges and growth. It's truly amazing how many lessons we can learn by observing nature and how the world works.</p>
The post <a href="https://emilyromrell.com/ep-86-growing-in-two-directions/">Ep 86. Growing In Two Directions</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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