Live The Vibrant Life
There’s one rule when you do improv. You can’t say no. Whatever the person next to you proposes, you go with it. Then you make the next move. They call this saying YES…AND. which is our focus today.
I’m psyched about the topic because it’s been a theme for me for a long time but that’s grown richer in meaning and depth as I’ve grown older. Today we’re talking about Bends In The Road.
In this episode, we’ll take a look at how The Law of Inertia not only applies to inanimate objects, but it’s a principle that governs our personal lives as well.
I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.
And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.
This last week I was going through my clothes and donating stuff. I got to thinking about the benefits of decluttering a space and enjoying simple things. So today we’re talking about minimalism.
I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.
This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.