Continue To Show Up

140

Repeat after me… I will continue to show up for myself, even on the hard days. ~ Carol CC Miller

To Determine Intimacy

147

It’s not time or opportunity that determines intimacy; it’s disposition alone. 7 years would be insufficient to make some people acquainted with each other, & 7 days are more than enough for others.

Be Who You Are

156

Don’t be afraid to be who you are. Someone out there needs to meet someone like you!

Water Your Flowers

158

Someone congratulated a friend and they deflected the compliment. So the original speaker said, “I’m gonna give you your flowers, you can water them or not. Water your flowers.

1,700 Words

133

William Shakespeare is credited with the invention or introduction of over 1,700 words that are still used in English today.

Ep 68. Ryan Harrell

406

Estimated Reading Time 24 MinutesHey you! I’m Emily Romrell, this is The Vibrant Life Podcast, and let me tell your peeps, you’re in for a great listen today. I recently interviewed my friend Ryan Harrell about his extremely challenging experiences with depression and anxiety. I admire Ryan a lot because he’s open about how he deals with some very tough things. It was really great because when he learned about the podcast Ryan almost immediately expressed a desire to be on the show and share his insights, and that’s not something I always get. It was really fun. You know a lot of people find being so vulnerable frightening or at least very intimidating. It takes guts to open up and share your story and it means a lot and so I know as you listen to the interview you’re going to be inspired. Just a quick note, there is some discussion about some suicidal thoughts and dark thoughts and mental health struggles, so just be aware of that. I do want to mention that we have some really great resources now that we didn’t always have in the past. If you or someone that you know is struggling with…

The One Thing

174

The one thing you have that nobody else has is you. Your voice, your mind, your story, your vision. So, write and draw and build and play and dance and live as only you can. ~ Neil Gaiman