I’ve been thinking about my message for this podcast over the last few days and I’m not going to lie, I’ve teared up more than once. It hits a tender spot in my heart. Today I’m talking about safe places. And we need more safe places desperately in the world right now.
Ep 52. Safe Places
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A Love Letter To Myself
438
It’s been tricky, discovering who you are. And there is much more to learn, but that’s where joy and adventure live, in discovery. Remember that.
Line Tacos With Lettuce
321
Making tacos? Line your taco shell with a large lettuce leaf. That way if the shell breaks, the lettuce leaf will keep the rest of the fillings contained.
Challenge Your Limits
308
Don’t limit your challenges. Challenge your limits.
Ep 51. Top 10 Mental Health Tools
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Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
Future Me
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Want to be more productive? Create a separate “Future Me” identity, and go out of your way to do nice things for them. When you don’t feel like doing something (going to work, dishes, exercising) think to yourself, “I’ll do this for Future Me.” It’ll change your mindset and help to get things done.
I’ll Go To It Laughing
393
I know not all that may be coming, but be what it will, I’ll go to it laughing. ~ Herman Melville
The Greatest Form Of Charity
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The greatest form of charity may be to withhold judgment. ~ Jean B. Bingham
Continue Firm And Constant
369
Be slow to fall into friendship, but when you are in, continue firm and constant. ~ Socrates
A Friend With Chocolate
445
There is nothing better than a friend unless it’s a friend with chocolate. ~ Linda Grayson