Ep 88. Smudge The Judge

215

Today, we’re tackling the urge to judge others head-on, and trust me, it’s a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.

Water Your Flowers

157

Someone congratulated a friend and they deflected the compliment. So the original speaker said, “I’m gonna give you your flowers, you can water them or not. Water your flowers.

Ep 66. Misunderstood

292

Teenagers complain that no one understands them. But we all feel misunderstood at times. As we age we realize that being misunderstood isn’t such a big deal. It’s more important to understand yourself.

Everyone Has Demons

299

Everyone has demons.
I’ve tried to make friends with mine.
Not because I’m giving up the fight
or I believe lies whispered in shadows.

Ep 11. Wabi Sabi

859

If when I say “Wabi Sabi” you are picturing the spicy green stuff that comes with your sushi, that’s not quite right. That’s Wasabi. I like sushi, but wasabi isn’t really my thing. But Wabi Sabi is definitely something I can get down with. In simple terms, Wabi Sabi is the art of embracing and appreciating imperfection.

Monkey Bars

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ~ C.S. Lewis