When A Problem Is Disturbing You

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When a problem is disturbing you, don’t ask, “What should I do about it?” Ask, “What part of me is being disturbed by this?” ~ Michael A. Singer

Consistently Being

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We become what we want to be by consistently being what we want to become each day. ~ Richard G. Scott

What We Want To Be

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We become what we want to be by consistently being what we want to become each day. ~ Richard G. Scott

The Antidote To Armoring Up

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When I feel myself reaching for my favorite armor (perfectionism, anger, being the knower, trying to control, emotional intensity, getting critical) I try to remember that the antidote to armoring up is staying curious. ~ Brené Brown

Ep 20. April Moody

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Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.