Emily Romrell

Live The Vibrant Life

Ep 94. Everyday Acts Of Love

113

I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.

Ep 93. Loving Those Who Challenge US

127

By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!

So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!

Ep 90. Roll The Windows Down

248

Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.

Ep 83. Freedom And Constraint

434

Take a moment and imagine yourself on a rollercoaster, with the wind in your hair and the adrenaline running through your veins. You’re living life to the fullest. Now, in your mind strip away what makes the rollercoaster possible, the tracks. Scary, right? Without precisely laid tracks to guide the coaster, you get total mayhem. Life is a crazy ride demanding a balance of freedom and structure. To genuinely relish the highs and navigate the inevitable lows, we need order to provide us with a feeling of direction and purpose to enjoy the experience. Today, we’ll explore how embracing this balance empowers us to live a vibrant life.

Ep 81. Clean Your Room

157

Today’s topic is that gentle nudge we all need: Clean Your Room. If you’re like me, you tend to go in cycles. I’m pretty good at keeping things clean, but now and then I get thrown off my groove and I need to get myself back on track. I’m sure if I went back and closely looked at the patterns in my life I would see a correlation between times of my inner turmoil and the times I let my spaces fall into disorder. I’m willing to bet it’s the same with you and we’re going to get into reasons behind that today.

Ep 80. Take The Leap

168

Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!

Ep 61. Be Not Weary In Well Doing

492

I want to share something dear to my heart. Obviously Live a Vibrant Life is a major mission statement. Another one that is tied in importance to me personally is Be Not Weary In Well Doing.

Ep 53. Compersion

376

Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.

Ep 33. To Be Or Not To Be Offended

612

I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.