Just be yourself, because no one is like you. If you’re a little weird, own it. The right people will like you for it.
Captivate By Vanessa Van EdwardsThe Science Of Succeeding With People
408
Pin Your Shoulders Back
345
If you get an anxiety or panic attack, pin your shoulders back. When you get these attacks your body’s natural reaction is to curl up into the fetal position, and by keeping your arms down and shoulders back, you send your body a deliberate signal to fight those tendencies and stay “in reality”.
408
Pin Your Shoulders Back
345
If you get an anxiety or panic attack, pin your shoulders back. When you get these attacks your body’s natural reaction is to curl up into the fetal position, and by keeping your arms down and shoulders back, you send your body a deliberate signal to fight those tendencies and stay “in reality”.