Our Wounds Teach Us

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Our wounds teach us understanding and compassion. Our healing teaches us self-love and empowerment. ~ Tracey Smith

Ep 25. Be A Warrior Not A Worrier

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Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.

Ep 20. April Moody

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Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.