Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. ~ Bob Kerrey
Unexpected Kindness
97
Not The Same Man
55
No man ever steps in the same river twice, for it’s not the same river and he’s not the same man. ~ Heraclitus
The Ones Who Do
66
People who are crazy enough to think they can change the world, are the ones who do. ~ Rob Siltanen
Ep 80. Take The Leap
178
Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!
Ep 79. Beating Boredom
283
Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all.
Ep 64. New Year, Same You
224
We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.
Pick Up Your Pen And Write
300
If you want to change the world, pick up your pen and write. ~ Martin Luther
FORGIVE AND FORGET
293
Forgive and forget, don’t let old grievances change your souls and affect them, and destroy your love and lives. ~ Spencer W. Kimball
A Small Group Of Thoughtful Committed Citizens
203
Never doubt that a small group of thoughtful committed citizens can change the world; indeed, it’s the only thing that ever has. ~ Margaret Mead
What We See Changes
311
What we see changes what we know. What we know changes what we see. ~ Jean Piaget