clean | https://emilyromrell.com Wed, 14 Jan 2026 06:23:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://emilyromrell.com/wp-content/uploads/2021/01/cropped-2025VibrantLifewebsite-32x32.png clean | https://emilyromrell.com 32 32 142175226 Your Very Important Work https://emilyromrell.com/your-very-important-work/?utm_source=rss&utm_medium=rss&utm_campaign=your-very-important-work https://emilyromrell.com/your-very-important-work/#respond Tue, 03 Feb 2026 15:00:00 +0000 https://emilyromrell.com/?p=16879 It does not matter whether you clean the restrooms or run the company, you can find a way to make someone’s life better, and that is your very important work! ~ Barbara A. Glanz

The post Your Very Important Work first appeared on .]]> https://emilyromrell.com/your-very-important-work/feed/ 0 16879 10 Self-Care Mood Boosters https://emilyromrell.com/10-self-care-mood-boosters/?utm_source=rss&utm_medium=rss&utm_campaign=10-self-care-mood-boosters https://emilyromrell.com/10-self-care-mood-boosters/#respond Thu, 10 Apr 2025 16:00:00 +0000 https://emilyromrell.com/?p=16693 1. Journal Every Morning

2. Go Outside For A Daily Walk

3. Take Time To Indulge In Some Pampering

4. Spend More Time With Family And Friends

5. Declutter Your Home

6. Practice Positive Affirmations

7. Get More Sleep Every Night

8. Read More Books

9. Take Up Yoga

10. Schedule Time For Daily Meditation

The post 10 Self-Care Mood Boosters first appeared on .]]> https://emilyromrell.com/10-self-care-mood-boosters/feed/ 0 16693 Ep 85. Spring Cleaning https://emilyromrell.com/ep-85-spring-cleaning/?utm_source=rss&utm_medium=rss&utm_campaign=ep-85-spring-cleaning https://emilyromrell.com/ep-85-spring-cleaning/#respond Fri, 29 Mar 2024 11:00:00 +0000 https://emilyromrell.com/?p=15936 Just as Easter symbolizes new beginnings, today's discussion centers around spring cleaning. As the season transitions and flowers start popping up everywhere, we naturally feel inclined to organize our physical spaces, but it's equally important to address the clutter within our minds and hearts. Just as we tidy up our homes, we can also declutter our inner selves, creating space for personal growth, joy, and abundance. This process entails releasing limiting beliefs, negative thought patterns, and emotional baggage that hinder our progress. Like tackling household chores, mental and emotional cleanup requires effort, but the rewards are profound. Ultimately, it leads us to a place of self-love and renewal, mirroring the timeless narrative of Easter.

The post Ep 85. Spring Cleaning first appeared on .]]> https://emilyromrell.com/ep-85-spring-cleaning/feed/ 0 15936 Ep 81. Clean Your Room https://emilyromrell.com/ep-81-clean-your-room/?utm_source=rss&utm_medium=rss&utm_campaign=ep-81-clean-your-room https://emilyromrell.com/ep-81-clean-your-room/#respond Fri, 01 Mar 2024 12:00:00 +0000 https://emilyromrell.com/?p=15821 Today's topic is that gentle nudge we all need: Clean Your Room. If you're like me, you tend to go in cycles. I'm pretty good at keeping things clean, but now and then I get thrown off my groove and I need to get myself back on track. I'm sure if I went back and closely looked at the patterns in my life I would see a correlation between times of my inner turmoil and the times I let my spaces fall into disorder. I'm willing to bet it's the same with you and we're going to get into reasons behind that today.

The post Ep 81. Clean Your Room first appeared on .]]> https://emilyromrell.com/ep-81-clean-your-room/feed/ 0 15821 Remove Stains With Toothpaste https://emilyromrell.com/remove-stains-with-toothpaste/?utm_source=rss&utm_medium=rss&utm_campaign=remove-stains-with-toothpaste https://emilyromrell.com/remove-stains-with-toothpaste/#respond Mon, 03 Oct 2022 14:00:00 +0000 https://emilyromrell.com/?p=12640 Have you ever unintentionally stained your clothes with ink or a pen? It should be rubbed with toothpaste, dried, and then washed. The spot will go away.

The post Remove Stains With Toothpaste first appeared on .]]> https://emilyromrell.com/remove-stains-with-toothpaste/feed/ 0 12640 Best Way To Clean A Microwave https://emilyromrell.com/best-way-to-clean-a-microwave/?utm_source=rss&utm_medium=rss&utm_campaign=best-way-to-clean-a-microwave https://emilyromrell.com/best-way-to-clean-a-microwave/#respond Mon, 28 Mar 2022 14:00:00 +0000 https://emilyromrell.com/?p=11729 The best way to clean a microwave: put a cup of hot water and vinegar inside, turn it on for three to five minutes, and wipe it clean with ease.

The post Best Way To Clean A Microwave first appeared on .]]> https://emilyromrell.com/best-way-to-clean-a-microwave/feed/ 0 11729 More Effective Cleaning https://emilyromrell.com/more-effective-cleaning/?utm_source=rss&utm_medium=rss&utm_campaign=more-effective-cleaning https://emilyromrell.com/more-effective-cleaning/#respond Mon, 08 Nov 2021 15:00:00 +0000 https://emilyromrell.com/?p=10429 To be more effective when cleaning your home, start with the least-used room first. Your whole house is much more likely to get the thorough cleaning you've set out to do. If you start somewhere else, you're more prone to run out of steam. Also if you work from the top down, corners inward, you are less likely to miss anything.

The post More Effective Cleaning first appeared on .]]> https://emilyromrell.com/more-effective-cleaning/feed/ 0 10429 The Last Line Of Dust https://emilyromrell.com/the-last-line-of-dust/?utm_source=rss&utm_medium=rss&utm_campaign=the-last-line-of-dust https://emilyromrell.com/the-last-line-of-dust/#respond Mon, 09 Aug 2021 14:00:00 +0000 https://emilyromrell.com/?p=9532 Use a piece of tape to pick up the last line of dust that won't go into the dust pan.

The post The Last Line Of Dust first appeared on .]]> https://emilyromrell.com/the-last-line-of-dust/feed/ 0 9532 Happy Thought #4 https://emilyromrell.com/happy-thought-4/?utm_source=rss&utm_medium=rss&utm_campaign=happy-thought-4 https://emilyromrell.com/happy-thought-4/#respond Thu, 10 Jun 2021 05:15:47 +0000 https://emilyromrell.com/?p=9012 Warm laundry fresh out of the dryer

The post Happy Thought #4 first appeared on .]]> https://emilyromrell.com/happy-thought-4/feed/ 0 9012 Ep 14. Outward Expressions Of You Inside https://emilyromrell.com/ep-14-outward-expressions-of-you-inside/?utm_source=rss&utm_medium=rss&utm_campaign=ep-14-outward-expressions-of-you-inside https://emilyromrell.com/ep-14-outward-expressions-of-you-inside/#respond Fri, 21 May 2021 14:00:00 +0000 https://emilyromrell.com/?p=8676 Today we're talking about the Outward Expressions Of You Inside. There are a lot of layers to the topic so just like in the classic movie Shrek, we'll peel our way to the center like an onion.

The post Ep 14. Outward Expressions Of You Inside first appeared on .]]> https://emilyromrell.com/ep-14-outward-expressions-of-you-inside/feed/ 0 8676