Live The Vibrant Life
If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the moment. ~ Lao Tzu
Estimated Reading Time 24 MinutesHey you! I’m Emily Romrell, this is The Vibrant Life Podcast, and let me tell your peeps, you’re in for a great listen today. I recently…
A while ago I listed ways to cope with anxiety from A-Z. Often we don’t realize the benefit of our struggles until we look back. I’m grateful for these tools & today we’re running through the list.
For years when I found myself in a slump, I would really beat myself up. If you can relate, I’m giving you permission right now, to stop it. Today’s topic is Un-Slumping Yourself.
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
I personally needed a reminder, and maybe we all do, to never give up. That is the one lesson in life above all others that makes the difference, right?
Rearrange the letters in DEPRESSION and you get I PRESSED ON. Your current situation is NOT your final destination.
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.
And each week it’s been amazing as I’ve thought about what I want to share and how to connect with you. I believe that we can be guided in things like that and I’ve felt Heaven close as I’ve prayed to know what messages to send out. This week, I feel a powerful prompting to talk about feeling invisible.
Estimated Reading Time 7 Minutes Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two…