Ep 29. Minimalism

579

This last week I was going through my clothes and donating stuff. I got to thinking about the benefits of decluttering a space and enjoying simple things. So today we’re talking about minimalism.

Ep 28. Planting Seeds

566

I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.

Ep 27. The Power In Naming Things

437

This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.

Most Responsive To Change

317

It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. ~ Charles Darwin

Atomic Habits by James Clear

493

Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.

Bonus Episode: The ABCDE Model

950

Estimated Reading Time 7 Minutes Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two…