Remember that five minutes of daily exercise is infinitely better than zero minutes.
Whatever Your Heart Is Craving
Whatever your heart is craving, know that you can do it. You wouldn’t have the impulse if you didn’t already have the goods to make it happen. ~ Marie Forleo
Your One Wild And Precious Life
Tell me, what is it you plan to do with your one wild and precious life? ~ Mary Oliver
Ep 64. New Year, Same You
We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.
Better Than Happy By Jody Moore
In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.
The Risk It Took To Blossom
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~ Anais Nin
Finish The Year Soft
Instead of finishing the year strong, why don’t we finish the year soft? Why don’t we finish the year restful and grateful for making it through yet another cycle around the sun and filled with the wonder and beauty that surrounds us on earth?
Ep 58. The Power In Asking
Hey You! Happy Friday! I’m Emily Romrell and this is The Vibrant Life Podcast. Thank you for being here with me today. I want you to know that I do…
Ep 57. Un-Slumping Yourself
For years when I found myself in a slump, I would really beat myself up. If you can relate, I’m giving you permission right now, to stop it. Today’s topic is Un-Slumping Yourself.
Lead From The Back
Lead from the back…and let others believe they are in front. ~ Nelson Mandela