Live The Vibrant Life
Happiness is a choice. You grieve, you stomp your feet, you pick yourself up, and choose to be happy. ~ Lucy Lawless
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. ~ e. e. cummings
Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. ~ Lou Holtz
Remember that five minutes of daily exercise is infinitely better than zero minutes.
Whatever your heart is craving, know that you can do it. You wouldn’t have the impulse if you didn’t already have the goods to make it happen. ~ Marie Forleo
Tell me, what is it you plan to do with your one wild and precious life? ~ Mary Oliver
We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.
In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~ Anais Nin
Instead of finishing the year strong, why don’t we finish the year soft? Why don’t we finish the year restful and grateful for making it through yet another cycle around the sun and filled with the wonder and beauty that surrounds us on earth?