Ep 93. Loving Those Who Challenge US

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By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!

So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!

Ep 82. Problems Are Forever

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Today, we’re diving into a concept that might seem paradoxical at first: “Problems are Forever.” But before you hit pause or wonder if I’ve suddenly embraced pessimism, bear with me. We’re not here to wallow in the gloom of perpetual problems. Instead, we’re about to embark on an exploration of how every challenge, setback, & curveball life throws us is lighting our way to becoming the extraordinary people we’re destined to be. Buckle up, because this transformative perspective is backed by insights from modern-day experts as well as LDS wisdom. Today’s episode encourages to be problem-solvers & life-levelers. It’s pretty exciting!

Ep 66. Misunderstood

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Teenagers complain that no one understands them. But we all feel misunderstood at times. As we age we realize that being misunderstood isn’t such a big deal. It’s more important to understand yourself.

Ep 60. ABC’s For Difficult Days

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A while ago I listed ways to cope with anxiety from A-Z. Often we don’t realize the benefit of our struggles until we look back. I’m grateful for these tools & today we’re running through the list.

You Don’t Have To Sit On It

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Being negative only makes a difficult journey more difficult. You may be given a cactus, but you don’t have to sit on it. ~ Joyce Meyer

On The Horizon

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Sometimes I can rest on the horizon, Between consciousness and sleep. I hover on the threshold and the choice is mine: To wake up and face the day, Or to sink…