Ep 64. New Year, Same You

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We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.

The Girl Who Drank the Moon by Kelly Barnhill

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How many feelings can one heart hold?… Infinite, Luna thought. The way the universe is infinite. It is light and dark and endless motion; it is space and time, and space within space, and time within time. And she knew: there is no limit to what the heart can carry.