Have a sore throat? Try eating a piece of cucumber. It cools down your throat and stops that itchy feeling.
6 Pillars Of Personal Development
1. Embrace Change
2. Persist Through Setbacks
3. Learn From Feedback
4. Celebrate Effort
5. Cultivate Curiosity
6. Develop A Positive Mindset
If Birds Are Flying Low
Falling air pressure causes pain in birds’ ears, so if birds are flying low to the ground, it almost always means a storm is coming.
Captivate By Vanessa Van Edwards
Just be yourself, because no one is like you. If you’re a little weird, own it. The right people will like you for it.
4 Thought Redirects
Why didn’t I start earlier? The past can’t be changed, but there’s no better time to start than now. What is the point in trying? Tomorrow isn’t guaranteed? I’m going to treat each day as my last, and make the most out of it. This is too hard. I can’t do it. Success is challenging, but that makes effort worth it. I will grow into my goals. So many people are ahead of me and doing better than I am. Everyone has different journeys and problems. Comparing is a waste of time.
Popcorn Was A Breakfast Cereal
In the 1800s, popcorn wasn’t just for movies; it was a breakfast cereal, enjoyed with milk and sugar.
Phone Background Hack
Need to remember something important? Put a picture as the background on your phone.
The Witch, The Sword, And The Cursed Knights
“Accepting who you truly are is one of the bravest things a person can do.”
~ Alexandria Rogers, The Witch, The Sword, And The Cursed Knights
The Throne of Glass Series by Sara J. Maas
“You could rattle the stars,” she whispered. “You could do anything, if only you dared. And deep down, you know it, too. That’s what scares you most.”
Ep 94. Everyday Acts Of Love
I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.