The Good Stuff First Rule, a joyful little habit that invites more joy into your interactions from the start. The idea is simple: when you gather together at the end of the day, or really at any type of meetup, the first thing each person shares is something good.
The 5-3-1 Rule
The 5-3-1 Rule: your new secret weapon for decisive date nights (and any other joint decision). The Elegant Solution to “I Don’t Care, What Do You Want?
A Cosmic Scale Hidden in a Single Inhale
With every inhale, you are stepping into something far more expansive than it appears. The human nose can distinguish at least one trillion different scents, a number so large it feels slightly mischievous, like it’s challenging the imagination on purpose. That means your sense of smell is operating on a scale that surpasses the estimated 100 to 400 billion stars in the Milky Way galaxy. Your nose is keeping up with the cosmos!
Tell Them You Love Them
We love to save our vulnerable moments for some mythical perfect timing, as if love prefers dramatic scenes and golden hour lighting. The truth is that life rarely waits for the script to be perfect. One day has a sneaky way of turning into never. Don’t blink because it goes by so fast. So let’s be cheerfully deliberate and shower the important people in our lives with love today, while the moment is delightfully ours.
The Canary Islands: Furry, Not Feathered
The Canary Islands sound like they should be named after those cheerful little yellow songbirds, right? Sweet, delicate, maybe perched on a windowsill somewhere in the sun. Charming. Logical. Completely wrong.
The real story has a bit more bite.
Outsmart Burnout’s Sneaky Trio
Burnout’s a stealthy bandit swiping your shine in three mischievous ways. Outsmart it with clever tricks and a touch of whimsy!
The Sacrament Unifies Us
The Sacrament serves as one of the most unifying ordinances in the gospel. It offers profound personal and individual blessings, deepening your connection with God. At the same time, when we gather as the body of Christ, we magnify these blessings, enhancing our unity and fortifying us together as Saints.
The Worst Enemy For Success
I think the worst enemy for success is the anxiousness to get it. ~ Antonio Banderas
Take What You Need
Take what you need: comfort, hope, inspiration, forgiveness, motivation, peace…
10 Self-Care Mood Boosters
1. Journal Every Morning
2. Go Outside For A Daily Walk
3. Take Time To Indulge In Some Pampering
4. Spend More Time With Family And Friends
5. Declutter Your Home
6. Practice Positive Affirmations
7. Get More Sleep Every Night
8. Read More Books
9. Take Up Yoga
10. Schedule Time For Daily Meditation