Live The Vibrant Life
Difficult emotions: anger, sadness, worry, or shame, etc. use up a lot of energy and brain power. Rather than letting them take over, write down exactly how you feel. Get it all out, then crumple up the paper and throw it in the trash.
And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
This last week I was going through my clothes and donating stuff. I got to thinking about the benefits of decluttering a space and enjoying simple things. So today we’re talking about minimalism.
Think and wonder, wonder and think. ~ Dr. Seuss
Some people feel the rain, others just get wet. ~ Bob Marley
And each week it’s been amazing as I’ve thought about what I want to share and how to connect with you. I believe that we can be guided in things like that and I’ve felt Heaven close as I’ve prayed to know what messages to send out. This week, I feel a powerful prompting to talk about feeling invisible.
Everyone has demons.
I’ve tried to make friends with mine.
Not because I’m giving up the fight
or I believe lies whispered in shadows.
We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
Peterson’s advice is practical & heartfelt. You feel his personal struggle to learn these lessons through the pages making the effort to share this wisdom truly heroic.
The joy of life is that we’re living it right now.