Emily Romrell

Ep 94. Everyday Acts Of Love

I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.

Ep 93. Loving Those Who Challenge US

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By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!

So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!

Loving Those Who Bring Joy

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Now, I don’t know about you, but just thinking about cheese instantly makes me smile. And if you’re a fellow meat lover, like me, we’re speaking the same language! So let’s picture that middle layer of lasagna—it’s comforting, it’s rich, it’s the part that satisfies your soul. That’s what this episode is all about: the people who fill us up, who make life so much better just by being in it. These are the people who leave you wondering if they’re angels in disguise. And yet, even though it’s easy to love them, how often do we stop to intentionally love them back? That’s what it’s all about today.

Ep 89. Raising The Bar

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In life, we’re constantly faced with our high jump moments. Sometimes, we see them coming, eagerly anticipating the challenge. Other times, they catch us off guard, leaving us scrambling to rise to the occasion. But regardless of when they appear, know this: you have everything you need to conquer them. With each small step forward, you inch closer to greatness. While the path may seem daunting, rewards beyond measure await you on the other side. Take that leap of faith, and marvel as you ascend to heights once deemed unattainable. Remember, even the smallest improvements each day lead to astonishing results.

Ep 85. Spring Cleaning

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Just as Easter symbolizes new beginnings, today’s discussion centers around spring cleaning. As the season transitions and flowers start popping up everywhere, we naturally feel inclined to organize our physical spaces, but it’s equally important to address the clutter within our minds and hearts. Just as we tidy up our homes, we can also declutter our inner selves, creating space for personal growth, joy, and abundance. This process entails releasing limiting beliefs, negative thought patterns, and emotional baggage that hinder our progress. Like tackling household chores, mental and emotional cleanup requires effort, but the rewards are profound. Ultimately, it leads us to a place of self-love and renewal, mirroring the timeless narrative of Easter.

Ep 84. Hey, It Could Happen

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Today’s episode, “Hey, It Could Happen,” draws inspiration from the 90’s classic, Angels in the Outfield. If you’re sporting a nostalgic grin right now, get ready for a treat! Growing up, this movie was a staple in my house, blending baseball, heartfelt drama, and a touch of magic. It’s a timeless tale that resonates with audiences of all ages, teaching profound lessons about faith and optimism.

Ep 83. Freedom And Constraint

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Take a moment and imagine yourself on a rollercoaster, with the wind in your hair and the adrenaline running through your veins. You’re living life to the fullest. Now, in your mind strip away what makes the rollercoaster possible, the tracks. Scary, right? Without precisely laid tracks to guide the coaster, you get total mayhem. Life is a crazy ride demanding a balance of freedom and structure. To genuinely relish the highs and navigate the inevitable lows, we need order to provide us with a feeling of direction and purpose to enjoy the experience. Today, we’ll explore how embracing this balance empowers us to live a vibrant life.

Ep 82. Problems Are Forever

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Today, we’re diving into a concept that might seem paradoxical at first: “Problems are Forever.” But before you hit pause or wonder if I’ve suddenly embraced pessimism, bear with me. We’re not here to wallow in the gloom of perpetual problems. Instead, we’re about to embark on an exploration of how every challenge, setback, & curveball life throws us is lighting our way to becoming the extraordinary people we’re destined to be. Buckle up, because this transformative perspective is backed by insights from modern-day experts as well as LDS wisdom. Today’s episode encourages to be problem-solvers & life-levelers. It’s pretty exciting!

Ep 81. Clean Your Room

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Today’s topic is that gentle nudge we all need: Clean Your Room. If you’re like me, you tend to go in cycles. I’m pretty good at keeping things clean, but now and then I get thrown off my groove and I need to get myself back on track. I’m sure if I went back and closely looked at the patterns in my life I would see a correlation between times of my inner turmoil and the times I let my spaces fall into disorder. I’m willing to bet it’s the same with you and we’re going to get into reasons behind that today.

Ep 80. Take The Leap

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Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!