Ep 79. Beating Boredom

268

Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all. 

Ep 77. When You Don’t Like Someone

187

Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.

Ep 72. Cactus Hugs And Buffalo Storms

216

Today, I have two different metaphors to offer you: the idea of Hugging The Cactus and nature’s example of Buffalo Running Into The Storm. Life, much like a desert, presents challenges that can feel as prickly as a cactus, yet by facing them head-on, we discover the strength to endure and overcome.

Ep 70. Back In The Saddle

283

We’ll fall many times but in the end, we’ll surprise ourselves with what we’ve accomplished. The way is open & endless with possibilities. It’s up to us to get back in the saddle & seize them.

Ep 69. The True Love Of Your Life

323

When you think less of yourself, there’s less of yourself to give. Your talents stay hidden away, tucked inside your soul getting rusty. Who is that helping? No one, especially not you.

Ep 68. Ryan Harrell

394

Estimated Reading Time 24 MinutesHey you! I’m Emily Romrell, this is The Vibrant Life Podcast, and let me tell your peeps, you’re in for a great listen today. I recently…

Ep 67. The Importance Of Rest

274

Rest is something that the modern world has left in the dust as we rush to live our lives, & I’m providing the idea that being well-rested offers you a much happier & more productive life experience.

Ep 66. Misunderstood

283

Teenagers complain that no one understands them. But we all feel misunderstood at times. As we age we realize that being misunderstood isn’t such a big deal. It’s more important to understand yourself.

Ep 65. Green Flags

258

Today we’re talking about Green Flags and how it might be more effective and more fun to look for positive traits and indicators when you’re making big decisions.

Ep 64. New Year, Same You

217

We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.