Ep 90. Roll The Windows Down

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Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.

Ep 77. When You Don’t Like Someone

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Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.

Spend Money On Experiences

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Spend money on experiences rather than things. Memories are more valuable than possessions, and they make a much happier life.

Once We Believe

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Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. ~ e. e. cummings

Just Get On

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If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on. ~ Sheryl Sandberg

Ep 53. Compersion

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Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.

Ep 41. The Wonder of “Eve”

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It’s been on my mind for the last week or so and it’s just one of those concepts that kind of grabbed hold of me and caused me to ponder more deeply. I want to talk about The Wonder of “Eve”.

Ep 19. Be Nostalgic

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We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.