Ep 67. The Importance Of Rest

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Rest is something that the modern world has left in the dust as we rush to live our lives, & I’m providing the idea that being well-rested offers you a much happier & more productive life experience.

The Old Man And The Sea By Ernest Hemingway

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In this tale of inward struggle and personal triumph, an old fisherman reaches within the depths of himself to fight the good fight and wrestle with the fish of his dreams alone on the ocean.