Remade All The Time

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Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new. ~ Ursula K. LeGuin

Exactly As They Are

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Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. ~ Rosie Aiello

10 Self-Care Mood Boosters

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1. Journal Every Morning

2. Go Outside For A Daily Walk

3. Take Time To Indulge In Some Pampering

4. Spend More Time With Family And Friends

5. Declutter Your Home

6. Practice Positive Affirmations

7. Get More Sleep Every Night

8. Read More Books

9. Take Up Yoga

10. Schedule Time For Daily Meditation

When A Problem Is Disturbing You

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When a problem is disturbing you, don’t ask, “What should I do about it?” Ask, “What part of me is being disturbed by this?” ~ Michael A. Singer

FREUDENFREUDE

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FREUDENFREUDE noun / FROI-dən-/fró-duh / The bliss we feel when someone else succeeds, even if we weren’t directly involved.

One Of Yours

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If you see someone without a smile, give them one of yours. ~ Dolly Parton

BIKE Affirmation

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When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation