Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new. ~ Ursula K. LeGuin
Exactly As They Are
Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. ~ Rosie Aiello
Worrying Is Like A Rocking Chair
Worrying is like a rocking chair. It gives you something to do but doesn’t get you anywhere. ~ Glenn Turner
10 Self-Care Mood Boosters
1. Journal Every Morning
2. Go Outside For A Daily Walk
3. Take Time To Indulge In Some Pampering
4. Spend More Time With Family And Friends
5. Declutter Your Home
6. Practice Positive Affirmations
7. Get More Sleep Every Night
8. Read More Books
9. Take Up Yoga
10. Schedule Time For Daily Meditation
Captivate By Vanessa Van Edwards
Just be yourself, because no one is like you. If you’re a little weird, own it. The right people will like you for it.
When A Problem Is Disturbing You
When a problem is disturbing you, don’t ask, “What should I do about it?” Ask, “What part of me is being disturbed by this?” ~ Michael A. Singer
FREUDENFREUDE
FREUDENFREUDE noun / FROI-dən-/fró-duh / The bliss we feel when someone else succeeds, even if we weren’t directly involved.
Eye Movements
How To Read Someone’s Eye Movements
One Of Yours
If you see someone without a smile, give them one of yours. ~ Dolly Parton
BIKE Affirmation
When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation