How To Read Someone’s Eye Movements
Eye Movements
53
One Of Yours
63
If you see someone without a smile, give them one of yours. ~ Dolly Parton
BIKE Affirmation
128
When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation
Ep 90. Roll The Windows Down
259
Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.
Ep 80. Take The Leap
172
Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!
Happiness Is A Choice
141
Happiness is a choice. You grieve, you stomp your feet, you pick yourself up, and choose to be happy. ~ Lucy Lawless
No Such Thing As Ready
133
It’s a terrible thing, I think, in life to wait until you are ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now. And you may as well do it now. Generally speaking, now is as good a time as any. ~ Hugh Laurie
The Oldest And Strongest Emotion
377
The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown. ~ H.P. Lovecraft
Real Intimacy
236
Real intimacy is only possible to the degree that we can be honest about what we are doing and feeling. ~ Joyce Brothers
Ep 53. Compersion
382
Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.