Ep 64. New Year, Same You

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We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.

A Whole New Year Ahead

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Wouldn’t it be wonderful if we could all be a little more gentle with each other, & a little more loving, have a little more empathy, & maybe next year at this time we’d like each other a little more.

Close Friends Are Truly Life’s Treasures

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Close friends are truly life’s treasures. Sometimes they know us better than we know ourselves, with gentle honesty, they are there to guide and support us, to share our laughter and our tears. Their presence reminds us that we are never truly alone. ~ Vincent Van Gogh