I’ve been thinking about my message for this podcast over the last few days and I’m not going to lie, I’ve teared up more than once. It hits a tender spot in my heart. Today I’m talking about safe places. And we need more safe places desperately in the world right now.
Don’t limit your challenges. Challenge your limits.
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
I’m stoked about the topic today. It’s an idea that’s been marinating in my mind for years now and I think my thoughts have finally come together at just the right time to share with you. Episode 50 is titled You’re Not A Sissy. And it wasn’t until after I wrote the title that a little tingle of joy shivered down my spine and my inner child grinned back at me thinking, “Hey, that rhymes!”
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One of the best feelings in the world is when you see a loved one and you see their face light up as they share a signature smile meant just for you. A simple smile can feel you right up with warm fuzzies. And if you get a hug too, whoa baby. It’s magic.
It is what I was born for- to look, to listen, to lose myself inside this soft world- to instruct myself over and over… ~Mary Oliver
One of the greatest pains to human nature is the pain of a new idea. ~ Walter Bagehot
Your job is to be the best version of yourself and then invite others to join you. ~ Mark Groves
Never discourage anyone who continually makes progress, no matter how slow. ~ Plato
Seeds must be sown everywhere. Only some will bear fruit. But there would not be the fruit from the few had the many not been sown. ~ Chaim Potok