This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.
Ep 27. The Power In Naming Things
588
Who Moved My Cheese by Spencer Johnson, M.D.
552
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
Most Responsive To Change
424
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. ~ Charles Darwin
Atomic Habits by James Clear
657
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
Ep 25. Be A Warrior Not A Worrier
942
Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
Ep 24. Embracing The Rain
690
Rain is a good thing. If we can embrace the rain in our lives, we’re not only going to grow into better people but we’ll be a heck of a lot happier.
Ep 23. When You Feel Invisible
1014
And each week it’s been amazing as I’ve thought about what I want to share and how to connect with you. I believe that we can be guided in things like that and I’ve felt Heaven close as I’ve prayed to know what messages to send out. This week, I feel a powerful prompting to talk about feeling invisible.
Never The Same River
309
No man ever steps in the same river twice, for it’s not the same river and he’s not the same man. ~ Heraclitus
Without Darkness, Without Light
324
Without darkness, nothing comes to birth, as without light, nothing flowers. ~ May Sarton
Ep 22. The First Wealth Is Health
647
I personally know the value of good health and how much it affects us in all areas of our lives. So this week we’re diving into this truth: the first wealth is health.