One Of Yours

169

If you see someone without a smile, give them one of yours. ~ Dolly Parton

Ep 94. Everyday Acts Of Love

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I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.

If You Are At Peace

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If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the moment. ~ Lao Tzu

Please Be A Traveler

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Please be a traveler, not a tourist. Try new things, meet new people, and look beyond what’s right in front of you. Those are the keys to understanding this amazing world we live in. ~ Andrew Zimmern

The Ones Who Do

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People who are crazy enough to think they can change the world, are the ones who do. ~ Rob Siltanen

What Dark Did You Conquer?

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Now, every time I witness a strong person, I want to know: What dark did you conquer in your story Mountains do not rise without earthquakes. ~ Katherine MacKenett

Ep 93. Loving Those Who Challenge US

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By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!

So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!

You’re Human

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It’s normal to:

Be sad from time to time for no reason.

Not have everything together.

Feel unsure, confused, or not know.

Feel ugly some days and cute other days.

Have been unprepared for how things turned out.

Have tough days.

Not always be happy.

Fluctuate in Weight.

Be more productive on some days and less on others.