Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. ~ e. e. cummings
Virtually Nothing Is Impossible
Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. ~ Lou Holtz
Five Minutes Of Exercise
Remember that five minutes of daily exercise is infinitely better than zero minutes.
Ep 65. Green Flags
Today we’re talking about Green Flags and how it might be more effective and more fun to look for positive traits and indicators when you’re making big decisions.
Whatever Your Heart Is Craving
Whatever your heart is craving, know that you can do it. You wouldn’t have the impulse if you didn’t already have the goods to make it happen. ~ Marie Forleo
Your One Wild And Precious Life
Tell me, what is it you plan to do with your one wild and precious life? ~ Mary Oliver
Ep 64. New Year, Same You
We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.
Better Than Happy By Jody Moore
In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.
The Risk It Took To Blossom
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~ Anais Nin
Ep 63. Back In The Saddle Again
Getting back in the saddle and trying again, it’s all about practice right? That’s what life’s all about. We’re here to practice how to live until we have the skills to continue on into eternity.