Have a bad toothache? Rub ice on the back of your hand on the V-shaped webbed area between your thumb and index finger. A study showed that this can relieve the pain by up to 50 percent.
Toothache?
300
Best Way To Clean A Microwave
359
The best way to clean a microwave: put a cup of hot water and vinegar inside, turn it on for three to five minutes, and wipe it clean with ease.
The 24/48 Rule
574
If it still bothers you after 24 hours, speak up about it within 48 hours. It’ll change your life.
Flip A Coin
419
If you have trouble making a decision, flip a coin. While you’re waiting for the result, your mind automatically starts to wish for what it wants.
Keep Your Shoes On
315
Studying or working in your room? Keep your shoes on. Your mind associates having shoes on with being busy.
Write Down Exactly How You Feel
392
Difficult emotions: anger, sadness, worry, or shame, etc. use up a lot of energy and brain power. Rather than letting them take over, write down exactly how you feel. Get it all out, then crumple up the paper and throw it in the trash.
The 1 Touch Rule
623
Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.
The 1 Touch Rule
565
Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.
Naps 101
379
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
Swallow The Frog
347
Swallow the frog: do the task you’re least excited about first and things go more smoothly.