An Unexplained Dread

309

If you’re feeling an unexplained dread or angry, or upset, think about how long it’s been since you took care of your physical needs. A snack, a nap, or a drink of water will often go a long way.

Make Grab-And-Grill Tin Foil Dinners

304

Once a week put together some quick “grab and go” tin foil meals for your whole family. Then on those busy nights, just grab a few and throw them on the grill.

Muffin Tray Condiment Storage

268

Who’d have thought muffin trays were such a Summer essential? All those compartments are just perfect for storing condiments. Load each one up and pop it by the BBQ.

Keep Ice Cream Soft

339

Don’t break your arm in your quest to get a scoop of ice cream. Place the tub in a freezable bag before freezing, and it will be perfectly soft each time.

Toothache?

300

Have a bad toothache? Rub ice on the back of your hand on the V-shaped webbed area between your thumb and index finger. A study showed that this can relieve the pain by up to 50 percent.

Best Way To Clean A Microwave

359

The best way to clean a microwave: put a cup of hot water and vinegar inside, turn it on for three to five minutes, and wipe it clean with ease.

The 24/48 Rule

574

If it still bothers you after 24 hours, speak up about it within 48 hours. It’ll change your life.

Flip A Coin

419

If you have trouble making a decision, flip a coin. While you’re waiting for the result, your mind automatically starts to wish for what it wants.

Pin Your Shoulders Back

346

If you get an anxiety or panic attack, pin your shoulders back. When you get these attacks your body’s natural reaction is to curl up into the fetal position, and by keeping your arms down and shoulders back, you send your body a deliberate signal to fight those tendencies and stay “in reality”.