I Found It Within Me

225

I always thought I had to search for joy. Imagine my delight when I found it within me. ~ Holly M. R. Dickinson

Never Cynical

211

I think the reason I was successful is that I was never cynical. ~ Carol Burnett

No Happier Folks

113

There are no happier folks than plant lovers and none more generous than those who garden. ~ Ernest Wilson

FREUDENFREUDE

142

FREUDENFREUDE noun / FROI-dən-/fró-duh / The bliss we feel when someone else succeeds, even if we weren’t directly involved.

One Of Yours

169

If you see someone without a smile, give them one of yours. ~ Dolly Parton

You’re Human

144

It’s normal to:

Be sad from time to time for no reason.

Not have everything together.

Feel unsure, confused, or not know.

Feel ugly some days and cute other days.

Have been unprepared for how things turned out.

Have tough days.

Not always be happy.

Fluctuate in Weight.

Be more productive on some days and less on others.

Loving Those Who Bring Joy

471

Now, I don’t know about you, but just thinking about cheese instantly makes me smile. And if you’re a fellow meat lover, like me, we’re speaking the same language! So let’s picture that middle layer of lasagna—it’s comforting, it’s rich, it’s the part that satisfies your soul. That’s what this episode is all about: the people who fill us up, who make life so much better just by being in it. These are the people who leave you wondering if they’re angels in disguise. And yet, even though it’s easy to love them, how often do we stop to intentionally love them back? That’s what it’s all about today.

Ep 90. Roll The Windows Down

462

Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.

Ep 88. Smudge The Judge

376

Today, we’re tackling the urge to judge others head-on, and trust me, it’s a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.