Healthy boundaries are not walls. They are the gates and fences that allow you to enjoy the beauty of your own garden. ~ Lydia H. Hall
Ep 90. Roll The Windows Down
Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.
Good For My Health
I have chosen to be happy because it is good for my health. ~ Voltaire
A Spoonful Of Peanut Butter
Eating a spoonful of peanut butter before bed helps burn calories while you sleep.
Ep 22. The First Wealth Is Health
I personally know the value of good health and how much it affects us in all areas of our lives. So this week we’re diving into this truth: the first wealth is health.
This Is To Have Succeeded
To laugh often and much; to win the respect of the intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of…
Healthy Self
Healthy Self = Heal Thy Self