Find out who you are and do it on purpose. ~ Dolly Parton
Do It On Purpose
52
A Place You Go To Give
58
The only way a relationship will last is if you see your relationship as a place you go to give, and not a place you go to take. ~ Tony Robbins
100%
74
When you only have 40% and you give 40%, you gave 100%
BIKE Affirmation
136
When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation
Ep 90. Roll The Windows Down
273
Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.
Ep 89. Raising The Bar
187
In life, we’re constantly faced with our high jump moments. Sometimes, we see them coming, eagerly anticipating the challenge. Other times, they catch us off guard, leaving us scrambling to rise to the occasion. But regardless of when they appear, know this: you have everything you need to conquer them. With each small step forward, you inch closer to greatness. While the path may seem daunting, rewards beyond measure await you on the other side. Take that leap of faith, and marvel as you ascend to heights once deemed unattainable. Remember, even the smallest improvements each day lead to astonishing results.
Ep 88. Smudge The Judge
215
Today, we’re tackling the urge to judge others head-on, and trust me, it’s a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.
Ep 87. Glimmers
199
Glimmers lead us toward discovering purpose, joy, and fulfillment. Through mindfulness and embracing our passions, we uncover treasures that guide us towards our true calling. Surrounding ourselves with supportive individuals and being sources of light for others amplifies the joy we experience and fosters a connected community. As we align with divine guidance and live according to higher principles, we tap into profound and enduring happiness.
Ep 86. Growing In Two Directions
443
Today we’re drawing fascinating parallels between plant biology and personal development. Have you ever marveled at the resilience and beauty of trees? They stand tall, branches reaching towards the heavens, roots anchored firmly in the earth. But have you ever considered the incredible journey trees undergo to reach such majestic heights? Let’s explore how geotropism and phototropism offer insights into challenges and growth. It’s truly amazing how many lessons we can learn by observing nature and how the world works.
Ep 85. Spring Cleaning
248
Just as Easter symbolizes new beginnings, today’s discussion centers around spring cleaning. As the season transitions and flowers start popping up everywhere, we naturally feel inclined to organize our physical spaces, but it’s equally important to address the clutter within our minds and hearts. Just as we tidy up our homes, we can also declutter our inner selves, creating space for personal growth, joy, and abundance. This process entails releasing limiting beliefs, negative thought patterns, and emotional baggage that hinder our progress. Like tackling household chores, mental and emotional cleanup requires effort, but the rewards are profound. Ultimately, it leads us to a place of self-love and renewal, mirroring the timeless narrative of Easter.