Human suffering anywhere concerns men and women everywhere. ~ Elie Wiesel
The Microwave Challenge
Try the microwave challenge: When microwaving see how much of the kitchen you can clean up.
Ep 52. Safe Places
I’ve been thinking about my message for this podcast over the last few days and I’m not going to lie, I’ve teared up more than once. It hits a tender spot in my heart. Today I’m talking about safe places. And we need more safe places desperately in the world right now.
Challenge Your Limits
Don’t limit your challenges. Challenge your limits.
Ep 51. Top 10 Mental Health Tools
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
Future Me
Want to be more productive? Create a separate “Future Me” identity, and go out of your way to do nice things for them. When you don’t feel like doing something (going to work, dishes, exercising) think to yourself, “I’ll do this for Future Me.” It’ll change your mindset and help to get things done.
I’ll Go To It Laughing
I know not all that may be coming, but be what it will, I’ll go to it laughing. ~ Herman Melville
The Greatest Form Of Charity
The greatest form of charity may be to withhold judgment. ~ Jean B. Bingham
Continue Firm And Constant
Be slow to fall into friendship, but when you are in, continue firm and constant. ~ Socrates
Ep 50. You’re Not A Sissy
I’m stoked about the topic today. It’s an idea that’s been marinating in my mind for years now and I think my thoughts have finally come together at just the right time to share with you. Episode 50 is titled You’re Not A Sissy. And it wasn’t until after I wrote the title that a little tingle of joy shivered down my spine and my inner child grinned back at me thinking, “Hey, that rhymes!”
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