If you see something that needs doing and it can be completed within two minutes, do it immediately.
The 2 Minute Rule
354
Ep 27. The Power In Naming Things
609
This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.
Who Moved My Cheese by Spencer Johnson, M.D.
576
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
Pile Of Good Things
331
What if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.
Chewing Gum Can Help You Read Faster
397
Chewing gum can help you read faster. It distracts your brain from outside stimuli by giving it something to focus on.
Ep 26. Consumers & Creators
611
I’m excited about our topic today on Consumers & Creators. I like it because I’m a sucker for alliteration. But what I really love is the duality. We are all consumers and we are all creators.
The Last Line Of Dust
355
Use a piece of tape to pick up the last line of dust that won’t go into the dust pan.
Ep 25. Be A Warrior Not A Worrier
965
Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
A Spoonful Of Peanut Butter
446
Eating a spoonful of peanut butter before bed helps burn calories while you sleep.
Ep 24. Embracing The Rain
714
Rain is a good thing. If we can embrace the rain in our lives, we’re not only going to grow into better people but we’ll be a heck of a lot happier.