Emily Romrell

Ep 70. Back In The Saddle

We’ll fall many times but in the end, we’ll surprise ourselves with what we’ve accomplished. The way is open & endless with possibilities. It’s up to us to get back in the saddle & seize them.

Ep 67. The Importance Of Rest

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Rest is something that the modern world has left in the dust as we rush to live our lives, & I’m providing the idea that being well-rested offers you a much happier & more productive life experience.

The 5-Minute Rule

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Make a deal with yourself to work on a dreaded task for at least 5 minutes & you’ll most likely end up doing it longer.