Ep 48. Dendrochronology

209

I’ve been thinking about trees and their rings and how this record of the life of a tree is literally written inside them. And the truth is human bodies keep a record too…the lives we live are written all over us.

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Read Interesting Minds

191

By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle. ~ Kurt Vonnegut

Atomic Habits by James Clear

424

Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.

Storyworthy by Matthew Dicks

300

Story is the backbone of life whether you are a writer or not. Recognize story-worthy moments in everyday life and use them in communication with others. Your stories are worth telling.

The Past Can Hurt

Oh yes, the past can hurt. But the way I see it, you can either run from it or learn from it. ~ Rafiki (The Lion King)